Workout Doctors company
Get ready
for change
to happen.
Cardio, AbDominal Attack, bands and intermittent Fasting deliver Results, Let’s GO!
Are you ready to unlock your full potential and achieve the fitness goals you've always dreamed of? At WOD, we're here to guide you on your transformative journey. We understand that achieving your desired level of fitness can be challenging, but with our personalized results-driven approach, we guarantee you'll see remarkable changes in your body and well-being.
Join Our
Group Classes
schedule an assessment today
4:30 - 5:30 PM M-Fri
Strength and Conditioning
Strategic application of lifting, cardio,running drills,uptempo workout
8:00 - 9:00 Am Saturday
HIIT
High intensity interval training bootcamp, athletic/high energy class
10:00-11:00Am sunday
Abdominal attack
All abdominaal attack centered classs using bands ,dumbells, floor, wall, and wheels to overwork, cut and strain the midsection for reshapingl
Hard work
energy
effort
bring ‘em with you!!
Workout Doctors Company
1319 Ballinger Street
Lower Level
Fort Worth, Tx 76102
(817) 448-2704
johnmosejr@gmail,com
Hours of Operation
Monday to Friday
6:00 am to 7:30 pm
Saturday
6:00 am to 12:00 pm
Sunday
6:00 am to 11:00 am
Workouts by appointment only
all workouts ARE by appointment only
individualized training offers tailored workout sessions to match client goals and abilities, Science Supported Exercise rationale , Heartrate/blood pressure monitoring, reduced risk of injury, and a custom EAting plan. all sessions are scheduled upon demand. 60.00 hourly rate. 3,6,and 12 Month training packages available. group classes 20.00 each.
Workout Doctors Company
Meet coach and fitness pro John Mose, Jr.
with an infectious passion for fitness and physical well-being John possesses the knowledge and 20 plus year Track Record experience to compently guide your fitness journey. Expect a structured, results-driven approach to your Fitness training program..
Join coach Mose in the pursuit of a healthier, happier you. His specialties include strength training, cardio improvement, nutritional guidance and sports performance. With his expertise and Strict regimentation, great results are surely in order. John is a graduate of Rochester Institute of Technology and has received training credentials from Cooper Institute of Aerobic Research, Dallas, Texas and Univ. of Texas at Arlington..